awakening to our power...
balance spirit, mind & body...
everything is divine sacred temple...
meditation, prayer & sacred ceremony...
honor yourself with pure light food & water...
all will manifest when we are creating from zero point...
surround yourself with everything that ignites your happiness...
know and love yourself as you are another one of I and so we are one.

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wow. coming out of the spiritual closet. those few words have meaning for me as i was unable to foster them myself. thank you.

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We are the light of the world!
Our divine energy flows where our attention chooses to go...
The brighter we shine, the brighter the world shines.
The lighter our frequencies are, the more effective we can be to inspire others to rise up out of the darkness to embrace these lighter frequencies.

I am reading an article called, "Accentuate the Positive, Eliminate the Negative" by rick hanson and I wanted to share with you how to internalize positive experiences.

1. Help positive events become positive experiences. Pay extra attention to the good things in the world and in yourself. Focus on the sensations and the feelings in a positive experience since they are the pathway to emotional memory.

2. Savor the experience as a kind of concentration practice--keep your attention on it for many seconds while letting it fill your body and mind.

3. Sense that the experience is soaking into you. registering deply in emotional memory. You could imagine that it's sinking into your chest and back and brainstem, or imagine a treasure chest in your hear.
The deliberate internalization of positive experiences illustrates the oneness of the brain and mind, and the power of using the mind to change the brain.

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